Today my grandpa called from Georgia. He is visiting my Uncle David and Aunt Belinda. He talked about how he rarely eats vegetables in Georgia. It made my mom and I feel lucky we live in California where we have many asian style vegetables. Recently my mom has been cooking many nutricious meals to ensure that we stay physically fit. My mom cooked string beans with eggs, spinach, and vegetables with dry fish. The food my mom cooks is delicious, but also very good for you! I encourage Uncle David and everyone else to try and eat healthier, it really does many good things for your body.
Eat more healthy food, more vegetables and fruits but less meat.
ReplyDeleteThat will keep you healthy and pretty.